Copyright 2012: Ultimate Female Bodysculpting | Personal Trainers Limerick | All rights reserved.
Susan, 62 Chester County,PA
"After 4 years of regular gym workouts on my own without results, I began working with Marcus 6 months ago and have just hit my goal: 30 lbs. off and a size 12 dress and slacks. Now I am looking with expectation at a size 10 for my final goal. Even my very critical sisters are excited for me and say I actually look younger now because of the weight loss.
I believe all this is because Marcus knows the science behind what he's doing and, amazingly enough, the proof for me is that I'm working less hard than on my own but obviously far smarter. He teaches you how, what and when to eat yet works with your own personal tastes and lifestyle. Need I say more?! "
Kathy, 46 Exeter, PA
"My personal goal was to lose and maintain 16% of my body fat at “my own gradual” pace since I wasn’t looking for the quick results scenario but, in just 2 ½ weeks training with Marcus, I did see results which gave the extra motivation that I needed in keeping me focused on reaching my goal.
I am proud to say that I only have 2% of my body fat to lose in reaching my personal goal. As my personal training sessions continue with Marcus, I look forward not only to working out but learning more about the nutritional value that I need to understand as my progress in losing body fat continues.
Thank you Marcus!
"In only 3 months I have lost 20lbs and have melted down from a size 8 to a size 2. I would have never thought this was possible 3 months ago. I am 53 yrs old and have always worked out since high school. I thought I was doing everything right. Barbell classes, step aerobics, and spinning at the gym. Then decided to workout at home in my gym 5 days a week with Beach Body programs, P90X, Chalean Extreme, Turbo Jam and Turbo Fire. I held a steady weight since high school but felt with all these programs I should see better results. After interviewing several Personal Trainers I met Marcus. I chose Marcus because his plan made total sense to me. I'm working out less and eating in a totally different way then I was before. We made slow steady changes to my eating in ways that I can live with for the rest of my life. I have never seen my thighs this small in my life. I thank Marcus for everything he has taught me. Ill be able to continue this life style for the rest of my life. Size "0" here I come. Thank you Marcus!"
"As women age, we seem to get a little bit rounded in the middle section,
not that I was that bad off before I began training with Marcus, but
realized I needed to do something now, before it got totally out of control. Marcus was gracious enough to take me as a client and gently eased me into a workout regimen that was very simple to follow. Shortly after I started, I saw immediate results and was amazed at the transformation my body underwent. Marcus is not only extremely educated in the art of body sculpting, but is also very knowledgeable in the science of eating for fat loss.
THANK YOU Marcus!
"I have gotten slimmer hips, more body tone, more curves and even more energy and I feel great since I have been training with Marcus. I strongly recommend his program and the style in which he trains to anyone, regardless of their age."
-Sandy, 70 Phoenixville,PA
"I signed up for female body sculpting for help with losing a few pounds
and some belly fat. I wasn’t really overweight, just out of shape. I was hoping to lose about 5 pounds and my spare tire. In 3 months I lost 8 lbs and almost 5% body fat by following the eating and exercise plan. This plan really works if you follow it. It teaches how to eat before and after a workout so your body can target the fat. The eating plan is built around your current eating habits so you don’t feel deprived, and you’re more likely to stick with it. After you complete the program you still have the eating tips you learned so you can continue to burn fat when you exercise. I would definitely recommend this program."
- Mary, 58 Limerick PA
Customized Personal Training
"AFTER ONLY Just 4 Months
I'm Down 35 Pounds!"
Serving the Limerick, Phoenixville, Schwenksville area
Disclaimer: There is no specific guarantee of results as results can vary. Please consult with a physican before starting any exercise program.
Susan, Pennsburg, PA 54 years old!